The Essential Pilates & Fitness Approach

All new clients are required to complete a free assessment. This assessment is designed to introduce you to our instructors, the studio and the Essential Pilates method. We will cover your health, injury history and your goals and any questions or concerns you may have. This free assessment is the first step in experiencing all of our offerings at Essential Pilates & Fitness. We provide this to our local residents, only. However, if you are a traveler, please contact us directly to schedule an assessment.

Our way of welcoming you to the Essential Pilates & Fitness community! This package includes three private sessions at cost effective prate and is offered only to new attendees. The private sessions are designed to give you the necessary foundation to assist the transition to group classes or more intensive private sessions. 

Limited to 6 attendees, we are able to focus individual attention on each client. 

The focus of a private session in the company of a friend, family member — or we can pair you with another client. 

Join one of our experienced instructors for a private session focused specifically on your personal goals.